A gentle, illustrated journaling companion for anyone managing an invisible illness or chronic condition. Includes prompts across five sections: Daily Reflection, Mood & Mind, Energy & Symptom Tracking, Gratitude & Positivity, and Self-Care & Planning, plus a doodle/freestyle page for whatever doesn't fit in words. Designed to help you notice patterns, process emotions, and be a little kinder to yourself on hard days. Free to download and use.

A short, low-pressure creative exercise: make three different versions of the same idea, then reflect on what you noticed, which one came easiest, which was hardest, and what that reveals about how you work or feel. A quiet way to process through creativity rather than words alone. Free to download and use.

A soft, honest little prompt to sit with for a moment. An illustrated "truth flower" asks the question we don't always let ourselves answer out loud: what's actually true today, underneath the "I'm fine"? Somewhere the honest answer is allowed. Free to download and use.

A validating, illustrated guide to endometriosis. What it is, why it's so often missed, and natural ways to support your body through it. Because you're not imagining it, and you don't have to carry it alone.

Quotes sourced from "Understanding Endometriosis and Natural Support Strategies" by Min Geraets, BNatMed, Naturopath & Medical Herbalist. Published by Phytomed.

A GP appointment guide written specifically for adenomyosis, including a personal note from Meg on what it's like to walk in already knowing more than the person across the desk. Covers what to track beforehand, exact phrases to use in the room (including how to ask about endometriosis being considered alongside adenomyosis, since the two are often missed together), what you're allowed to ask for, and how to handle being dismissed. Also includes a companion comic on the common and lesser-known symptoms of adenomyosis, and a fillable pre-appointment journal page. Free to download and use.

A practical, compassionate guide for anyone preparing for a GP appointment about endometriosis or chronic pelvic pain, created for Endo Awareness Month. Covers what to prepare beforehand, exactly what to say in the room (including scripts for when you feel rushed or dismissed), and how to look after yourself afterward, when the appointment is done but the emotional weight isn't. Includes a fillable journal page to write out your symptoms, questions, and worries before you go. Free to download and use.