Welcome to The
Quiet Support Project
This is a space for people living with invisible mental and physical health challenges, built by an illustrator who wanted her work to actually matter.
Here you’ll find honest stories, art and resources from people who get it, because they're living it too. And if you've got something to add, we'd love to hear from you.
This is a living, growing project. New stories and resources are added all the time. Bookmark us, check back in, and watch this space grow.
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THE LATEST FROM US…
Adenomyosis: the gp appointment
A free downloadable guide to advocating for yourself and taking up space in the GP room. And being okay when it's hard.
journal prompts for
invisible struggles
This booklet is free to download to help with journal prompts and how to properly reflect and provide emotional outlet for invisible struggles.
Things People With Invisible Illness Wish others Knew
A written piece. We know they mean well. We know the questions come from love, and the suggestions come from wanting to help, and the silence sometimes comes from not knowing what to say.